If you've been diagnosed with irritable bowel syndrome (IBS) or suspect you have it, you might feel a little overwhelmed by all of the—often conflicting—information out there about how to manage the ...

Foods to eat and foods to limit The foods that you should eat or limit may depend on several factors, such as your dietary needs, IBS symptoms, and the foods you can tolerate. Everyone’s IBS diet will ...

For the estimated 10% to 15% of Americans, per the American College of Gastroenterology, who suffer from irritable bowel syndrome (IBS), finding relief from their symptoms may be a constant struggle.

Eat foods with soluble, non-fermenting fiber like bananas, carrots, and sweet potatoes to help reduce gas pain. Soluble fiber can soften hard stools and prevent constipation. A low-FODMAP diet can ...

IBS-C is a disorder of gut–brain interaction, which means that the two-way communication between the gut and the brain is in disarray, leading to a vicious circle of symptoms IBS-C causes constipation ...

New guidelines on what to eat and drink if you have chronic (long-term) constipation have been making news in recent days. Much of the media coverage of the British Dietetic Association’s guidelines ...

Planning to fast during Ramadan with IBS? Know the risks, warning symptoms to watch for, safe diet tips, and when skipping ...

Khaberni - Irritable bowel syndrome is one of the most common digestive system disorders, characterized by bloating, abdominal pain, cramps, and changes in bowel patterns ranging from constipation.

Stress, changes in the gut microbes, and sensitivity to certain foods like wheat, milk, citrus fruits, beans, cabbage, milk, ...