When deciding what to wear on a run, you should consider if it is raining, cold, or hot. You should also choose what feels ...

Running a half marathon is an exhilarating and rewarding experience that pushes both your physical and mental boundaries. As you train to conquer those 13.1 miles, it’s crucial to spend some time ...

Many runners consider the cooler months of spring to be the best of the year for getting outside for your miles. Often, when getting dressed, all you have to do is throw on a short-sleeved T-shirt and ...

You probably have loads of questions when it comes to running in the rain, which is where I hope my years of running in humid, drizzly and downright pouring rain can help. From gear to strange little ...