Knowing how to fit new cleats to your cycling shoes is an essential skill for triathletes because cleats need replacing regularly. When using clipless pedals, failure to install cleats correctly can ...

When we first start riding a bike, we ride with flat pedals, the typically plastic platforms that attach to the end of each crank arm, that we push on in order to ride. Flat pedals are perfect for ...

Cyclists who use road bike cleats bike shoes to help squeeze every bit of performance from their cycling, may be interested in a new tool that allows you to properly install road bike cleats and is ...

If you spend a lot of time on a bike, you’re spending a lot of time locked into a position that better be comfortable. If it’s not, you could end up with aches and pains—or more likely, numbness. Bike ...