Sadness used to be something you hid. Now it’s something you curate. Across Instagram reels, late-night TikTok scrolls, Spotify playlists titled “crying at 2am,” and aesthetic Pinterest boards filled ...
Modern western societies expect people to be happy and not sad. From brand advertisements that emphasize the instant gratification associated with the purchase of their goods to motivational speakers ...
When our biggest emotions come knocking — anger, sadness, grief, fear — it can be difficult to let them in. It may feel easier to ignore them, reject them, avoid them, or numb them than to face them, ...
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