Imagine the most physically difficult task you can think of: Climbing Mount Everest? Running a marathon? Now, imagine doing the former wearing just shoes and shorts, and the latter in Sub Saharan ...

Share on Pinterest There is insufficient quality evidence in support of cold water immersion’s health benefits, a new review says. Image credit: VISUALSPECTRUM/Stocksy. Wim Hof, a Dutch extreme ...

Wim Hof delivers talking points by the avalanche-load. So far his speech has covered inflammation, school shootings, conspiracy theories about Freddie Mercury’s death, the grip of “pharmaceuticals and ...

Wim Hof, known as "The Iceman," purports a combination of breathing exercises and cold exposure has many health benefits. But a new review of studies finds there's limited evidence. When you purchase ...

Can you hear the melody?” Wim Hof, the Iceman, has come in from the cold and is releasing an album of music. Freedom Into the ...