BROOKLYN, New York (WABC) -- A Dutch adventurer who holds 26 world records for surviving death-defying feats, and earning the nickname Ice Man, now claims his ability to withstand extreme cold ...
The Wim Hof Method is a three-part proactive method for healthy living. Here's how to learn the ultra-buzzy breathing technique. Meet Wim Hof, a remarkable figure in the world of wellness. He ran half ...
Share on Pinterest New research shows the Wim Hof Method, a form of cold water therapy, lacks sufficient scientific evidence. mihtiander/Getty Images A new review found the Wim Hof Method, a form of ...
Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. A systematic review of ...