Discomfort after dinner often stems from slowed digestion and the body's shift to rest mode. A simple, traditional remedy ...

Nearly one in five adults experience bloating weekly, caused by gas, water retention, hormonal shifts, food sensitivities, or ...

Nutritionist Lovneet Batra has revealed natural ways to get relief from puffiness or bloating before your period.

While there is limited evidence to support the use of lemon water to alleviate bloating, there may be some benefits. A 2022 study looked at the effects of drinking lemon juice and other bevereges ...

Parsley is often served as a garnish, alongside a roast chicken or on a steaming plate of spaghetti. But, with its rough texture and slightly bitter taste, many may not consider the herb to be a ...