New research suggests that following a Mediterranean diet could lower the risk of ischemic and hemorrhagic stroke in women.

A study adds to growing evidence emphasizing the cardiovascular benefits of the Mediterranean diet, as findings suggest that ...

One of the best diets for health keeps getting better. A new study that tracked more than 25,000 women for a quarter century found that the more their eating patterns were in sync with the ...

Eating more like the Mediterranean may quietly cut women’s stroke risk—possibly by a lot. Women who closely followed a ...

The results showed that women who followed the Mediterranean diet most closely had significantly lower stroke risk across the board. Those with the highest Mediterranean diet scores (6-9 out of 9) had ...

To get stronger and fitter, and to lose weight naturally, the 30/30/3 method is an effective way to include protein and fibre to reach your goals, especially for women, who have long been provided ...

The Mediterranean diet has long been linked to a bevy of health benefits, including reduced risk of heart disease, cancer, obesity and more — and now a new study has revealed a very specific new ...

Regardless of where you’re at in your health journey, losing weight can be a challenging process. Structured diets and weight loss plans can be a good option for some, especially if you prefer having ...

The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using glucose ...

NEW YORK (Reuters Health) - While it can be hard for low-income families to afford fresh fruits and vegetables, disadvantaged Hispanic women tend to have healthier diets than their white and ...

A large study has examined the relationship between diet and the risk of stroke in women.

Women who follow the Mediterranean diet have a lower risk of stroke, especially ischemic and hemorrhagic types, according to a new study.