Fiber is crucial to gut, heart and blood health. While less than 10% of adults are getting the fiber they need, studies show that increasing your fiber intake can help promote digestive health, heart ...

Cone Health’s free care-coordination benefit recently came in handy for one busy employee. When the woman learned that her needed prescription was out of stock, she called her “care concierge,” who ...

This perspective aligns with the broader sentiment shared by other over-50 influencers, who emphasize self-awareness and individuality as key pillars of wellness and beauty. It’s not about covering up ...

Dive into the mind-body connection, and ways to start the year with healthier habits. As we begin a new year, many are looking for ways to bring balance and mindfulness into our lives. Dive into the ...

When addressing basic needs, most colleges and universities seek to accommodate students with food, housing and funds for utilities, sometimes extending into clothing and personal hygiene products.

College students often have to walk a significant amount around campus, navigating between academic buildings, residence halls and other student facilities, but a group of students at West Virginia ...

“We help each other by sharing stories,“ Tamsen Fadal says Liz McNeil is an Editor at Large at PEOPLE, where she's worked for over 30 years. Jenny Sherman Five years ago Tamsen Fadal, then a local New ...

Necessity is the mother of invention, and that couldn’t be more true than with the new BRWN GRL Wellness Studio in Bala Cynwyd. Nakea Murray — who owns VTOX Intimate Health & Wellness, also in Bala ...

The Marion Women’s Club is set to host its fourth annual Women’s Wellness Wednesday on June 18, offering a day filled with health-focused activities and services. The event will take place at the ...