I never intended to live abroad, but when I had a chance in my mid-20s to take a work assignment in Sydney, I didn't hesitate to say yes. Coming from the US, I found it easy to fall in love with the ...

A focus on long working hours negatively affects our health and job performance. Businesses and individuals succeed more when we slow down and focus on living.

Work-life balance isn’t just your employer’s responsibility. In fact, it’s not even mainly theirs. It’s yours. Sure, employers should take steps to support a healthy balance for their workforce. Many ...

Some ways you can prioritize work-life balance include taking breaks, using transitions, and snoozing certain apps outside of work hours. Work-life balance can seem like an amorphous topic, especially ...

When you have an unhealthy work-life balance, you increase your risk of insomnia, burnout, depression, and anxiety.

"Running: Because it’s cheaper than therapy." — as seen on a bumper sticker In one of my first jobs after graduating from college, I worked for a gentleman named David. Most days during lunch, David ...

The Tech Council of Australia’s CEO has resigned after just 18 months in the role. Byron Bay-based Damian Kassabgi, who replaced inaugural CEO Kate Pounder when she quit in early 2023, said he was ...

Bing. Another email. Bzzzz. A text message. Bloop-bloop. An incoming video call. In today’s fast-paced, always-connected world, email and text alerts arrive at all hours, deadlines creep into weekends ...

Twenty-two-year-old entrepreneur Emil Barr is sparking a generational debate: is financial freedom by age 30 worth sacrificing sleep, health and friendships? The Step Up Social founder – who says he ...