So, I've put together the five best compound workouts to lose love handles and get your middle back into shape. Unlike ...

The best exercises for love handles aren't as cut and dry as the best leg exercises, best chest exercises, and best shoulder exercises. If you're looking to burn fat as part of your January ...

Here are 7 exercises to help reduce love handles (the fatty areas on the sides of the waist above the hips).

Love handles—those stubborn pockets of fat on the sides of your waist—can be a source of frustration for many. While spot reduction isn’t possible, combining targeted exercises with a ...

The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique. With strategic workout finishers, you can build muscle, burn fat ...

These simple exercises will ensure that you keep the muffin top away ... one’s metabolism suffers and one run the risk of gaining (and being unable to lose!) love handles. This is mainly because sleep ...