In today's fast-paced, high-pressure world, emotional struggles like stress, anger, and anxiety have become increasingly common. While therapy and medication can play essential roles in mental health ...

This as-told-to story is one in a series of 12 that explores the role of strength in modern life. How Doing Yoga Teaches You To Stay Calm I played high school football and ran track. Ive always been ...

SAN DIEGO (AP) — Steve Hubbard was back teaching yoga in a San Diego beachfront park on Thursday, the day after a federal appeals court ruled against the California city’s ban on his classes in ...

In the fast-paced world we live in, stress and anger often seem like unavoidable parts of daily life. These emotions can arise from various situations—traffic jams, workplace conflicts, or even ...

Campus community members frustrated or stressed with school, politics, work or family can let out their frustration at a yoga session Saturday, April 6, from 1:30 to 3:15 p.m. at Next Level Fitness ...