Breathe easy at the ultimate outdoor health and wellness fitness festival in Shreveport. Yoga Farm Fest will return for its third year from Sept. 25-27. The festival is a balanced blend of therapeutic ...

As coronavirus-related restrictions forced fitness studios to pivot operations to remain afloat, Ashtanga Yoga School Spokane made changes to maintain members’ accessibility to yoga by adding new ...

A chair appears to be getting some people off the couch. Many senior citizens and people with disabilities are finding chair yoga as a welcome and non-daunting alternative exercise method. The system, ...

Don’t look downward dog! Yogis can now get bendy 100 stories up in the air as part of a new soaring series of classes offered at the Hudson Yards skyscraper, Edge. The observation deck — which at ...

If you’re feeling weary as 2020 comes to an end, you may be in need of some relaxation. Let’s face it: This year has been a challenge for so many. Whether it was the transition from in-person to ...

Need a break from the news? Try flowing through one of these yoga for anxiety and stress practices that will instantly help calm you down. “We all sign up for a strength class and we’re hoping also to ...

For Julia and Cornelia Gibson, fitness is a family affair. The sisters workout best when they’re together, but even when they’re apart, they are cheering each other on. Outside their sisterly bond, ...

If you've been patiently waiting for Black Friday to upgrade your athleisure game, I have very good news. Cult-favorite brand Alo Yoga's only sitewide sale of the year just started and every single ...

Krissy Jones and Chloe Kernaghan, Co-founders of SKY TING, a digital fitness, community-driven yoga brand are focused on reinventing wellness through a feel good-do good philosophy. After almost an ...