This gentle 20 minute yoga practice is designed for anyone suffering from back pain and sciatica pain. Its very important that you listen to your body and if your body responds well to these types of ...

This class is design for anyone with tension and stiffness in their hips as well as for anyone that is looking to gain more ...

Parents are spending more on mental health resources as part of their annual back-to-school spending, according to industry analysts at Deloitte. A private holistic health studio owner in New York has ...

The question comes up a handful of times every year. Is yoga a good exercise discipline for golfers? And to answer it one more time: Yes, provided it's not the only exercise you're doing.

Debate over a children’s yoga program at Aspen Elementary School could be resolved with a simple reading of the program’s curriculum, the program’s founder claims. Tara Guber, founder of the Yoga Ed.

Three women at a domestic violence shelter in Brooklyn sit down on yoga mats facing the door on a rainy February evening. The women, who have all experienced sexual or physical abuse, begin by ...

Project Koa Yoga uses yoga as a means of healing. A recent class featured a Native Hawaiian storyteller, a Native Hawaiian instructor and mo‘olelo, which instructors tied to some of the yoga poses.