If you suffer from arthritis pain, you might assume that all types of exercise are off-limits, but that’s not true. In fact, regularly doing yoga stretches for arthritis symptoms can help you feel ...

Relieve joint pain naturally this World Arthritis Day 2025 with 8 effective yoga asans to improve flexibility, strength, and ...

Living with arthritis often means navigating joint stiffness, inflammation, and persistent pain. Your mornings start with stiffness, movements require extra thought, and even simple tasks can seem ...

When she was a teenager, a doctor told Marina Nellius that her rheumatoid arthritis would eventually force her into a wheelchair. "He said I'd be crippled by the age of 25," she says. "I remember his ...

Back pain is a very common complaint, especially in people who lead less active lifestyles. Yoga is a mental and physical practice that can help calm the mind and stretch and strengthen the body. Some ...

Scottsdale rheumatologist Paul Howard doesn’t believe pharmaceuticals, by themselves, are the best way for people with arthritis to get better. Rather, Howard sees treatment for the disease — joint ...

Our interest in nontraditional treatments for conditions like arthritis, back pain, insomnia, and high blood pressure has probably never been higher. Nearly 40 percent of Americans tried an approach ...

Yoga is an ancient healing practice from India that combines careful breathing, meditation, and specific postures or poses to help improve your strength, balance, and flexibility. Psoriatic arthritis ...