Join me for a 40-minute intermediate yoga flow that will leave you energized and balanced. This full-body practice is ...

Are you ready to take your yoga practice to the next level? In this video, I'll guide you through intermediate level poses ...

According to yoga master Finger, the trend-chasing public isn't""getting"" what yoga truly is. Typical yoga classes that encompass poses (asanas) and breathwork (pranayama) are merely steps along the ...

This course offers students an intermediate Hatha style yoga practice. With the inclusion of all yoga postures taught in Beginner Yoga (YOGA-105WP), additional postures will be introduced to deepen ...