How to make homemade yogurt using the Instant Pot yogurt setting

Making homemade yogurt in an Instant Pot is easy with the built-in setting. It works in two stages — boiling and incubating — ...
Well+Good

This Is the Easiest Way To Make Sure the Yogurt You Eat Is Actually Boosting Your Gut Health

An RD shares how yogurt benefits your gut health, plus the easiest ways to ensure that the yogurt brand you eat is booting your microbiome. Kristie Leigh, RD, is the director of Scientific Affairs at ...
Well+Good

A Gut Health Dietitian’s 3 Key Tips To Ensure You’re Reaping the Most Microbiome-Boosting Benefits From Yogurt

An RD shares the many yogurt benefits for gut health and provides three key tips to reap the most gut-boosting benefits from your parfait. Kristie Leigh, RD, is the director of Scientific Affairs at ...