Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X North Coventry >> Tricia Reedy Jones believes everyone should have access to a yoga class. To help ...

Over the past two decades, yoga has become a popular method for exercise and general wellness. This traditional Indian practice focuses on breathing, flexibility, and strength. At Zen Den in Lafayette ...

YORK — Looking for a way to press the pause button on your busy summer schedule? Do you want to dedicate an hour of your vacation week to health and self care? York native Joanna Chipi has you covered ...

EAST ALTON — A 220-hour course in Kundalini Yoga of Crestone, Colorado, is coming to the Riverbend. Heather's Zen Den, 95 Eastgate Plaza, in East Alton, is excited about its partnership with Kundalini ...

After spending seven years in New York City, an Auburn native has moved back to re-root and launch her own fusion yoga studio and smoothie cafe. When Erin Campagnola moved back about two years ago, ...

Jan. 18 – To the Editor: As I read about the NH Attorney General receiving 13 complaints about Zen Den Yoga, I was astonished. The complaints are clearly intended to punish a person who may support ...