Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost ...

HONOLULU, Hawaii (HawaiiNewsNow) - When the coronavirus pandemic shut down Carlos Unzueta’s in-person Zumba classes, he took his sessions entirely online and transformed his Honolulu condominium into ...

Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, ...

FitXR will offer the first ever immersive Zumba® experience to expand accessible and inclusive fitness offerings. Together, the brands amplify the joys of working out on a wider scale and lower ...

WELLINGTON — Elyse Beras’ relationship with Zumba did not start out well. The Wellington resident’s first try at the fitness class, which combines aerobics and Latin dance, fell flat. The instructor ...

Within weeks after the pandemic lockdown, the fitness program Zumba rapidly shifted gears and launched its own online workout platform. Co-founder Alberto Perlman says it's helping keep the community ...

Get moving this week as you race through history at the San Jacinto Texas Independence Fun Run, support Houston Parks and Recreation Department with Bayou City Classic and Zumba dance with Tiny ...