a 2,000-calorie diet may be the sweet spot for you. Here’s what you need to know about eating 2,000 calories a day — and a ...

Reviewed by Dietitian Christa Brown, M.S., RDN, LD Whether you already follow a vegetarian diet or are just ... In this 2,000-calorie vegetarian meal plan, we include plenty of filling foods ...

An curved arrow pointing right. Everyone's different, but generally people are recommended to keep a diet of around 2,000 calories per day. But what does that actually mean? Sometimes it's hard to ...