The leading organization of pediatricians in the United States recently released a study showing that most children are not getting enough exercise each day. According to the American Academy of ...

Physical activity is important at any age, not only for weight management, but also for prevention of some diseases, improved mood, and improved overall health. While you may have stressed the ...

Amy E. Goodman joins Marc to offer creative activity tips and recipes to extend the fun of summer and make the most of family time during the season.

It seems every day we make decisions about what we should do and what we can afford not to do. Or more accurately, prioritize activities based on too little time and too much to do. When faced with ...

According to the Centers for Disease Control and Prevention (CDC), over 29 million people in the United States have diabetes - a condition where the body either doesn't make enough insulin (type 1 ...

Moisturize your skin, as airplanes and different climates can make your skin drier. Apply moisturizer when your skin is still damp after bathing, and whenever it feels dry. If you have dry skin, apply ...