Roasted chana , commonly known as roasted chickpeas, has long been a popular snack in many households, especially in South Asia. Not only is it delicious and crunchy, but it also packs a powerful ...

Managing diabetes effectively involves not just medication but also smart dietary choices. Choosing low glycemic, nutrient-rich snacks can help stabilise blood sugar levels, provide sustained energy, ...

Its high fibre content promotes gut health and aids weight management, while essential minerals like magnesium and potassium ...