Ayurvedic expert shares 7 easy, natural remedies to relieve bloating, gas and sluggish digestion, improve gut health, ...

Ever wondered what your digestive system looks like from the inside? Well, here is a handy graphic, complete with a smiling mouth and teeth. Your digestive system is responsible for allowing you to ...

Digestion is the process through which food is broken down into smaller components for easy absorption into the bloodstream. The digestion process involves several stages involving both the mechanical ...

If you view chewing as just a necessary step to prevent choking, you’re doing it wrong. Chewing is crucial to healthy digestion, and research suggests that many of us, particularly young people, ...

Good health is all about good digestion. Poor digestive health can lead to nutrient deficiency, irregular bowel movement, hormonal imbalance and can even affect your brain chemistry and mood. Not only ...

Leading physician Dr. Amy Shah highlights the digestive prowess of bitter greens like arugula. These greens, when consumed before meals, naturally sti ...

Autophagy allows cells to degrade and recycle their cellular components. Researchers have now demonstrated that the autophagy machinery in certain immune cells leads to the immune system attacking the ...