Intimacy involves a high degree of vulnerability and any time that we are challenged to drop our defenses we are likely to feel some degree of apprehension in regard to concerns about how others may ...

I’ve recently noticed that I might be a people pleaser. I’ll deny it if you quote me because mostly, I can hide it under a veneer of I don’t care! Co-dependency is a pattern of behaviour where a ...

Surrogate partner therapy (SPT) is a new way to address struggles with trauma and sexuality. Unlike traditional talk therapy, SPT involves working hands-on with a surrogate on trust- and ...

Tiny of waist, trim of girlish body, brilliant of mind, Maria smile beguiled. "He's really so great. Bret's kind, accomplished and he respects and cares about me and my three children. I don't ...