For years, Americans have been told that 150 minutes of weekly exercise was the gold standard for protecting heart health.
Common “natural” preservatives such as vitamin C may be linked to a greater risk of high blood pressure and heart disease, a ...
You might have heard advice to keep your bedroom "cool" for better sleep. But recent research shows that not only do cooler ...
Personalised heart healthcare is transforming cardiac treatment in India. Doctor explains how genetics, preventive cardiology ...
More women die of heart disease than any other condition — experts want you to wear red to raise awareness. February means ...
Your evening routines and activities are a crucial part of keeping your heart strong and healthy. “Irregular bedtimes, ...
Granola and muesli are both high in heart-healthy fiber, but they can also be high in added sugars, fat, and sodium, ...
With growing cases of cardiac arrests and heart attacks, paying attention to heart health has turned out to be the need of ...
Heart disease during pregnancy may be tied to worse heart health in offspring decades later. Here’s what to know.
Pomegranates contain many antioxidants. Research suggests these antioxidants may be anti-inflammatory, potentially benefiting inflammation-related heart conditions like high blood pressure.
Tommy Bell thought he was in good shape. But a series of heart attacks painted a more complicated picture.
This overview explains how regular meditation can reduce stress, improve sleep and mood, boost concentration, and support ...