If you follow the sterilization rules, you can safely make a nasal rinse from home. The same can't be said for all DIY solutions. Jessica was a writer on the Wellness team, with a focus on health ...

The concept of saline nasal irrigation, or bathing the nasal passages with a saltwater solution, is thought to have been ...

Starting twice daily flushing of the mucus-lined nasal cavity with a mild saline solution soon after testing positive for COVID-19 can significantly reduce hospitalization and death, investigators ...

So your daily attempt at perfection already includes brushing and flossing, exercising, meditating, eating fruits and veggies, and overall clean, healthy living. Here’s one more health habit you might ...

Have you ever wished there was a simple, low-cost way to help your kids recover faster from colds? A recent study has parents talking—suggesting that a simple saline solution might help kids feel ...