Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

In overweight children, exercise can put pressure on their developing feet, say Australian researchers. They point out that overweight children are at risk for foot pain and discomfort because they ...

The logic seems pretty simple: if you eliminate gym class, school kids will get fatter. In 2006, a blue-ribbon commission released a worried report about the precipitous decline of physical education ...

Even toddlers need high-tech exercise bikes these days. Toymaker Fisher-Price is making just such a contraption, which works directly with gaming apps on little kids’ tablets, the company announced ...

Importantly, our study does not stand alone in showing that one-off bouts of exercise are beneficial for supporting children ...

“I focus on consistency with movement that keeps me strong, mobile and pain-free, so I can keep up with my high-energy ...

It’s a win-win for parents and kids: if you’re having trouble convincing your kids to follow the government’s advice to get moving, a new study suggests you can just leave them alone with their video ...

Funny Song For Kids This nursery rhyme is one of Robin's favorite song. We had a lot of fun filming this video. "Head, ...

All that virtual boxing, bowling and dancing along with video game systems might not be helping kids meet their daily exercise requirements, a new study suggests. In the report, kids who were given so ...

Even wearing just a pair of orange shorts and orange sneakers, Josh Levy was dripping sweat through his dirty blond curls as he struggled to do another rep. “Go, Josh!” cheered his fans, who angled ...