An 'otterly' good time: Ohio farm offers ‘world’s only’ yoga class where otters set the vibe

In Shelby, Ohio, Westmeister Farms offers a unique blend of yoga and animal therapy with its otter yoga classes. Our Mike ...
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Try chair yoga with these 6 easy poses

Yoga has been shown to boost mobility, reduce stress, and improve bone and joint health, muscle strength, and respiratory function. Life Time Yoga Instructor Cindy Tran joined Houston Life’s Melanie ...