Your body is the most advanced machine ever created. Just like any high-performance engine, it needs quality fuel.

The Body Reset Diet is a popular 15-day eating pattern that’s been backed by several celebrities. Proponents suggest that it’s an easy, healthy way to boost metabolism and shed weight fast. However, ...

Food holds a special place in today’s world. It presents challenges, fuels the human body and connects people across cultures. While at UW, students have access to interesting coursework and service ...

Colds and flu can sap your appetite, right when you need nutrition the most. These are the foods that will keep your immune system in fighting shape—and a few that could make you feel worse. Do green ...

We’ve had horses most of my life, and I always thought a fat horse was a happy horse. Maybe because the easy keepers didn’t need much extra attention. Guess I hadn’t thought it through. At a ...

Heidi Borst is a freelance journalist, healthcare content writer and certified nutrition coach with a love of all things health and wellness. Her work has appeared in The New York Times, The ...

Although fasting and calorie restriction may promote healthy detoxification, your body has an entire system to remove waste and toxins. Q: I was wondering about fasting and its benefits for your ...

Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it. This includes writing about consumer AI products and their real-world impact, from ...

Nanay na may laban and Gifted moms with their kids experience the Museo Pambata's "Ang Katawan Ko" Room that features ...

Help prevent disease and enhance human potential with knowledge and experience gained in the Master of Science in Food Science and Human Nutrition program at the University of Wyoming. UW’s food ...