Adults with obesity achieved greater long-term weight loss if they partook in a nutrition plan designed for rapid weight loss ...

Obese people often experience less pleasure from eating, and UC Berkeley scientists may have discovered why: a decrease in a brain chemical called neurotensin. Correcting this deficit could restore ...

Healthy diets often come down to the quality of food, not the quantity of fats or carbs you are removing.

Eating out versus preparing food at home is consistently linked to excess weight, both in wealthy and poorer nations, ...

TUMMY fat, bingo wings, beer belly or muffin tops – whatever your hang-up, as the weather warms up all those wobbles feel ...

Fat is vital, but it must be the right sort. Experts explain why that is, what the best foods to eat are, and how many grams you should eat This is the 82nd instalment in a series on dementia, ...

There aren’t many veggies that taste like dessert, make any side dish sing and help you check a big orange box on the rainbow ...

Swapping your favorite takeout meal for an easy, homemade version will help you control ingredients and portions.

A trainer with 40 years of experience shares 4 low-impact standing moves that target stomach fat after 60, no crunches ...

Maternal obesity impacts the eating behaviors of offspring via long-term overexpression of the microRNA miR-505-5p, according to a new study. Maternal obesity impacts the eating behaviors of offspring ...