I was diagnosed with Type 1 diabetes at the age of nine and have tried a number of ways to keep my blood glucose levels under control ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer - in mice. What about humans?

At the 2026 cardiology conference, experts urge caution with diet trends: modest omega-3 benefit comes from fish, and ...

Donald Trump has a daily diet that makes your jaw drop. I tried eating like the US President for a day and felt terrible for ...

Intermittent fasting and calorie deficits can both be used for weight management and fat loss—in most cases, the most ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

The late Dr Michael Mosley said the diet helped him lose nearly 20 pounds in 12 weeks ...

What foods should I avoid before a cholesterol test? Cardiologist reveals what to eat the night before, whether you need to fast and which foods impact results.

When Robert F Kennedy Jr shares health advice, doctors cringe and hold their breath. Some of the previous nuggets of ...

For many, food noise is the most exhausting part of weight struggles, because it never switches off. It follows you into ...