A man whose fiancée died from cancer is setting off in two weeks to walk 5,000 miles from Essex to Ghana – to spread her ...

A South Shields mum is fundraising for a brain tumour cure in memory of her late mother and to support her partner who has ...

AfriGIS ensures that parcels reach the right location the first time, eliminates costly return trips, and secures operational ...

Sometimes the best adventures require a bit of a journey, and tucked away in the rolling hills of Lancaster County sits a destination that justifies every mile of Pennsylvania highway you’ll travel to ...

Get ready for the giant of Colorado swap meets. Mile High Flea Market earns its name through sheer size. This place sprawls across acres of shopping paradise. Hundreds of vendors create a small city ...

Our walking speed slows naturally with age. Learn tips and strength-training exercises to help you walk faster.

Ng explains that setting a goal that’s faster than what you’re currently capable of can help you improve overall fitness and ...

Older women who achieved at least 4,000 steps per day for just one or two days each week showed significantly lower risks of ...

Are you interested in a cardio form that is more gentle on your joints and lungs? Learn about walk-run intervals. The post ...