Stay nourished, energized and satiated with my picks for the best Ramadan recipes - full of classic Middle Eastern dishes ...

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Struggling to get enough protein on a vegetarian diet? Fitness coach Pranjal Pandey, who lost 86 kg, shares a 110g protein ...

Turn maple-glazed pork tenderloin into a succulent banh mi sandwich, and roasted butternut squash transforms into a ...

Did you know that donating blood can do more than just save a life? Here's what your blood can tell you about your health.

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Udita Agarwal shares her inspiring 30-kilo weight loss journey in just 8 months—without hitting the gym—by following a sustainable and effective diet plan.