Nutritionist who lost 86 kg shares high-protein vegetarian meal plan to speed up weight loss
Struggling to get enough protein on a vegetarian diet? Fitness coach Pranjal Pandey, who lost 86 kg, shares a 110g protein ...
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Meal Prep Monday: Turn one dinner into a week's worth of meals!
Turn maple-glazed pork tenderloin into a succulent banh mi sandwich, and roasted butternut squash transforms into a ...
Weight Loss Success: Woman Loses 30 Kgs In 8 Months Without Gym – Reveals Her Vegetarian Diet Plan
Udita Agarwal shares her inspiring 30-kilo weight loss journey in just 8 months—without hitting the gym—by following a sustainable and effective diet plan.