Nutritionist Shares One-Week Diet Plan That Helped Her Lose 12kg
Fitness trainer and nutritionist Anushka Singh has shared key insights into weight loss. Having lost 12kg herself, she has documented snippets of her journey on Instagram and provided a weekly diet pl ...
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Dr. Westman's Keto Diet Plan Speeds Up Weight Loss
Tired of weight-loss efforts ending in disappointment? Good news: Duke University's Eric Westman, MD, has a twist on the keto ...
This Forgotten Nintendo Switch Game Can Level Up Your Workouts
My immediate reaction: “absolutely not.” Spurred back to the gym, I initially focused on cardio workouts before incorporating ...
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Bank of England governor backs chancellor's plans after rate cut
Bank of England governor Andrew Bailey said he is a supporter of the Chancellor's long-term growth plans announced last week ...
Woman who felt she was 'not enough' sheds weight after battling secret insecurities
A Gloucester woman who has lost over five stones, has said she had always felt like she was not enough when she carried the ...
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The Cheeseburgers At This Ohio Restaurant Are So Good, You’ll Drive Miles Just For A Bite
Welcome to The Thurman Cafe, where your taste buds embark on a flavor-packed odyssey through the heart of Columbus, Ohio. The ...
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What Happens to Your Mind and Body When You Eat Only One Meal a Day
The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...
'A contestant did something dangerous with fruit near Simon Cowell. It was difficult to watch...' AMANDA HOLDEN reveals the tantalising secrets from behind the scene…
She's done the tough jobs, from cleaning loos to picking fruit, but now Amanda Holden is a seemingly unstoppable phenomenon ...