The 9 Best Canned Foods You Should Be Eating for Weight Loss, According to Dietitians
A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...
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Dr. Westman's Keto Diet Plan Speeds Up Weight Loss
Tired of weight-loss efforts ending in disappointment? Good news: Duke University's Eric Westman, MD, has a twist on the keto ...
Verywell Health on MSN15h
What Are Antioxidant Supplements and Should You Take Them?
Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's what the research says about antioxidant supplements.
‘I love you’: What is stopping Singaporeans from saying these three words?
Singaporeans’ preference for action over sentiment may be feeding a loneliness epidemic. Read more at straitstimes.com.
The Healthy on MSN10h
The 5 Best Healthy Meats To Eat—and 2 To Avoid
Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.
verywellhealth20h
How Much Muscle Can You Realistically Gain in a Month?
The amount of muscle you could gain in a month depends on your fitness level and sex. Find out averages in pounds here.
'A contestant did something dangerous with fruit near Simon Cowell. It was difficult to watch...' AMANDA HOLDEN reveals the tantalising secrets from behind the scene…
She's done the tough jobs, from cleaning loos to picking fruit, but now Amanda Holden is a seemingly unstoppable phenomenon ...