A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University's Eric Westman, MD, has a twist on the keto ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

Some may find the diet difficult to follow long-term and may gain back lost weight as they reintroduce carbs, meaning this diet won't work for everyone ... The plan is extremely structured, so it ...

"CO2 in carbonated water may promote weight loss by enhancing glucose uptake and metabolism in red blood cells," according to researchers Getty Plain seltzer water may give you a weight-loss ...

Studies show adding the calorie-free superfood to your diet daily is linked to lower cholesterol levels and lower heart ...

ABC News chief medical correspondent Dr. Tara Narula joined "Good Morning America" on Wednesday and explained that for those looking to carbonated water to support weight loss, the "clinical ...

Fizzy, sparkling, carbonated or seltzer — no matter what you call it, water that tickles your nose is fun and refreshing, and for some, a welcome change from its flat cousin. On social media ...

In a world where health and wellness have taken center stage, finding the right diet plan has become more ... options and choosing the approach that best suits your personal needs, lifestyle ...

Establishing a nutritious, balanced diet is ... but work multiple muscle groups simultaneously with a HIIT component for added calorie burn,” she says. Ahead, find the best ab workouts to ...