Asteroid samples fetched by NASA hold not only the pristine building blocks for life but also the salty remains of an ancient water world, scientists reported Wednesday.

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

The human body contains over 70,000 miles of blood vessels, lined by a single layer of endothelial cells. This inner lining, ...

If you're suffering from high blood pressure or constipation, there is a certain type of vegetable juice that can help with ...

The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...

Salt is stocked in almost every household in the country and added liberally to our food, yet this everyday condiment is also ...

Daily consumption of nuts provides significant cardiovascular benefits through their unique nutrient profile. Almonds, ...

A lower pressure environment could do Verdugo some good.” Spotrac projects Verdugo to demand somewhere around a $15.2 AAV, which could result in a four-year, $60-plus million deal. It’s not a ...