South Korea's Gangwon FC inflicted a last-gasp 4-3 defeat on Vissel Kobe on Wednesday, ending the Japanese side's perfect start to the Asian Champions League Elite with a winner from Kim Gun-hee.
FC Goa produced one of their most spirited performances of the campaign but fell short, losing 2-1 to Saudi Arabian giants Al ...
The mental skill of chunking, or breaking down your long runs into manageable pieces is very effective, says Waite. It gives ...
Romeo Trono, who led the Pawikan Conservation Project of the DENR in the Turtle Islands located in the Sulu Sea in the ...
Discover the benefits of Japanese walking, a simple 30-minute workout that alternates pace to boost fitness and health ...
Rico Lewis is determined to seize any opportunities to impress in the Manchester City midfield. The England international did ...
15hon MSN
Why Your Gym Workout Can’t Undo 10 Hours of Sitting: The Mongolian Herders Longevity Lesson
Muscle contractions from walking or standing pump blood and lymph. No movement = no pump. That's why one hour of exercise ...
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