Knowing what to order on Valentine's Day can be as tricky as snagging a reservation. Cupid says these foods might cause ...

A brief, calorie-restricted diet centered almost entirely on oats led to a surprisingly strong and lasting reduction in cholesterol in people with metabolic syndrome. A very short dietary intervention ...

Fiber will change you, man.

A new study suggests that current drinkers with the highest average lifetime alcohol intake were at a 91% higher risk for ...

People who don’t get enough vitamin B12 through their diets may need a supplement to fill the gap. Here’s how much to take.

"Evening type" people had a 16% higher risk of heart attack and stroke.

Some processed foods contain ingredients that may cause blood pressure to spike. Learn which foods to limit if you have ...

Since then evidence has been mounting about the risks of a daily drink habit, with a recent large study warning that one ...

Secretary of agriculture Brooke Rollins recently suggested Americans can get the nutrition they need on $3 meals. Here’s what ...

Daisie Jenson, a 28-year-old street works assurance manager, has lost a whopping nine stone thanks to eating in a calorie ...

The age-defying rockstar maintains a ripped physique with a vegan diet and outdoor workouts ...

I was diagnosed with Type 1 diabetes at the age of nine and have tried a number of ways to keep my blood glucose levels under control ...