Quitting sugar for two weeks brought in a lot of positive changes in my physical and mental health, which began from ...

Skipping added sugar for 14 days can significantly reset your metabolism and balance hormones, according to Dr. Saurabh Sethi. Initial days bring cravings and fatigue, but by week two, expect flatter ...

Knowing what to order on Valentine's Day can be as tricky as snagging a reservation. Cupid says these foods might cause ...

It all started when his 6-year-old son commented on his looks.

A brief, calorie-restricted diet centered almost entirely on oats led to a surprisingly strong and lasting reduction in cholesterol in people with metabolic syndrome. A very short dietary intervention ...

Fiber will change you, man.

Share on Pinterest Short-term calorie restriction may help alleviate Crohn’s disease, new research shows. Image credit: Klaus Vedfelt/Getty Images Crohn’s disease is a long-term autoimmune condition ...

Trump and RFK Jr. have donned milk mustaches on social media, declaring that "whole milk is back." But is it a good idea for ...

A new study suggests that current drinkers with the highest average lifetime alcohol intake were at a 91% higher risk for ...

People who don’t get enough vitamin B12 through their diets may need a supplement to fill the gap. Here’s how much to take.

It's a wonder President Donald Trump is still alive based on his diet, according to Health and Human Services Secretary Robert F. Kennedy Jr. When asked which member of the administration has the ...