F rom painful bloating that's sore to the touch, to unbearable reflux that can take up to an hour to stop burning, I've ...

A pair of identical twins decided to follow two popular fitness  diets for 12 weeks - only one of them reported having more ...

While there's no conclusive evidence that diet causes alopecia areata, some people say that diet can trigger or worsen it.

Tiffany Thiessen is in her wellness era! The actress spoke with PEOPLE in an exclusive interview about how her wellness ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Is it possible to be as fit in your forties and onwards as you were in your thirties? Perhaps even fitter? Yes it is, say ...

I am in Istanbul, Turkey. Despite him saying, ‘Let me come to Istanbul. Happy to pay for whatever. So at least you could see ...

Dr Amir Khan appeared on Lorraine earlier this week to break down the two main types of diabetes, the symptoms you want to ...

The amount of muscle you could gain in a month depends on your fitness level and sex. Find out averages in pounds here.

Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

SHOPPERS hitting the supermarket could find regular favourites have suddenly vanished as the big chains change up their offering. There are a number of items that have been discontinued across ...

Are your workouts sabotaging your belly fat loss? Discover the five worst exercises for women trying to lose belly fat and learn expert-backed alternatives for real results.