Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.
A Mediterranean diet has long been hailed as the secret behind living a long and healthy life. But you don't need to overhaul ...
The healthiest cooking methods include boiling, poaching, baking, and scrambling. You can also make filling omelettes using ...
Make eggs for breakfast, lunch, or dinner with these flavorful recipes — each ready in 30 minutes or less, from croque madame ...
On this episode of Talk 2 The Doc, hosted by Carolyn Murray, we sit down with Dr. John Schnorr and his patient, Laurie Shaw. Dr. Schnorr is a reproductive ...
This plan prioritizes foods linked to reducing inflammation, like healthy fats, fish, fermented foods and colorful fruits and ...
A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.
To improve your blood sugar levels and decrease insulin resistance. This 7-day plan is set at 1,500 calories, with ...
Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.
Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...
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University of Jamestown football players celebrate a good play during the Jimmies' game on Oct. 4, 2025. The Jimmies played Minot State on Oct. 11.