An international study led by experts at the University of Sydney and the Universidad Europea in Spain has found that longer ...

In a study conducted among healthy adults, people who accumulated most of their daily steps in bouts of 15 minutes or longer ...

One longer walk a day is better for your heart than lots of short strolls, especially if you don't exercise much, according ...

A new analysis is one of the first to study whether spacing steps out or consolidating them was linked to better health ...

A prospective population-based cohort study of suboptimally active adults (<8,000 steps per day) assessed whether individuals ...

Taking a few longer walks instead of many shorter ones is linked to lower risks of cardiovascular disease and premature death, a new study finds.

"We've reached a point where patients are dying while waiting for care; it's the sad reality...Corridor care has sadly become ...

From boosting heart health to easing the mind, find out the ideal daily walking time for your age group and how much exercise ...