An international study led by experts at the University of Sydney and the Universidad Europea in Spain has found that longer ...

In a study conducted among healthy adults, people who accumulated most of their daily steps in bouts of 15 minutes or longer ...

One longer walk a day is better for your heart than lots of short strolls, especially if you don't exercise much, according ...

A prospective population-based cohort study of suboptimally active adults (<8,000 steps per day) assessed whether individuals ...

Taking a few longer walks instead of many shorter ones is linked to lower risks of cardiovascular disease and premature death, a new study finds.

"We've reached a point where patients are dying while waiting for care; it's the sad reality...Corridor care has sadly become ...

From boosting heart health to easing the mind, find out the ideal daily walking time for your age group and how much exercise ...

Dubai’s Roads and Transport Authority (RTA) celebrated its 20th anniversary, reflecting on two decades of transformative ...

A recent post by cardiologist Dr Shailesh Singh has sparked a big discussion online. In a short note on X , he compared a ...

Women over 60 who got at least 4,000 steps a couple days a week had a lower risk of early death and heart disease in a recent ...

Whether it’s exploring century-old houses or visiting the world of Roald Dahl, there’s an activity for every child just ...

Walking should be one of the best parts of city life—and in a few places, it truly is. These cities make it easy to reach ...