Welcome to Day 4 of “Yoga for Legs and Glutes After 40”, part of our transformative series: Get Your Summer Body in Less Than ...

A workout that sculpts, strengthens, and keeps things fresh—without a ton of fancy gym equipment? Yes, please. This 20-minute routine blends Pilates with cross-training for a core-shaking, ...

If you want an easy way to boost your calorie burn, there are few things more effective than walking. “I have been a personal trainer for 28 years and nothing beats walking,” says Nico Gonzalez, a ...

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Indeed, in her cover interview for the November issue, Vicky told us: ‘I’ve got myself relatively strong over the past few ...

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Brevity might be the soul of wit, but this doesn’t always apply to films. Part of the pleasure of movies is that they can take their time to tell a story that can still be consumed in one sitting.

Caroline Idiens is nothing if not a poster woman for midlife fitness. Better known by the name of her online fitness platform, Caroline’s Circuits, she’s living proof that a targeted approach to ...

Jeffrey Epstein: Bad Pedophile is a very silly deep dive on a very serious issue. In the current media landscape, it’s a wonder it even got made. Now the site is taking on one of the most taboo ...

Ah, the life of a kicker. Jason Myers nailed a 52-yard walk-off field goal just minutes after missing a 53-yarder that could have put the game away, powering the Seahawks to a 23-20 win over the ...

A 17-year-old driver charged with murder in the deaths of two teenage girls in New Jersey hosted a 22-minute YouTube livestream a day later, saying there’s “more to the story.” In the chilling video, ...

On Tuesday, DoorDash unveiled Dot, a small robot it built in-house that can autonomously drive on roads, bike lanes, and sidewalks to deliver food and small packages at speeds up to 20 miles per hour.