In 21 days, Richa lost 7 kg and 3 inches from her waistline, attributing her success to a well-structured meal plan and ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed ...

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Planning meals, enjoying hearty soups, satisfying cravings with healthy options, eating a balanced diet, and staying active indoors promote weight loss and ... up in bed all day.

The diet he developed claims to help people lose weight quickly by eating 500 to 800 calories a day and adding daily hCG injections to promote fat loss in places like the butt and thighs.

Some employers might introduce a contractual homeworking allowance, to provide financial assistance for employees to keep their heating on throughout the day ... said: "Extreme and severe weather ...

Ohio State head coach Ryan Day made his feelings clear about whether the team's loss to the Michigan Wolverines helped the program heading into the College Football Playoff. The Buckeyes are a 5 ...

She said in Hindi when asked about her weight loss ... and essential fats. 3. Prajakta emphasises the importance of drinking plenty of water throughout the day to stay hydrated and maintain ...

Weight loss requires consistency, smart exercise choices ... Land softly in a squat position, keeping your knees slightly bent. Repeat for 3 sets of 10-12 reps. The mountain climber is a ...

A woman died after suffering complications during her weight-loss surgery on the first day of a junior doctors' strike, a coroner's court has heard. Susan Evans, 55, returned to Queen Alexandra ...

Sixteen-year-old Kiyah Winstead's 3-month-old brother, Ki’arri, drowned in a tub on New Year's Day. "The last time I had talked to him, he was cooing at us and moving around; and whenever he ...