The Mediterranean diet was associated with a 36% lower risk of dying from anything. Add more fruits, veggies, nuts, whole grains, lean proteins and healthy fats to your diet.

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

The FDA is taking steps to phase out all petroleum-based synthetic dyes, known as Citrus Red 2, Orange B, Green 3, Red 40, ...

Choosing an eating approach that fits your preferences, budget, cultural traditions, and health goals is important. Here’s a ...

As a dairy nutritionist, Brent Van Middendorp of Cornerstone Ag Management does more than tailor a healthy menu for cows.

Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Lizzo just revealed the go-to meals she regularly turned to throughout her weight loss journey that helped her reach — and surpass — her weight loss goal. The "Truth Hurts" singer revealed to Women’s ...

The future of adult oral hygiene is undergoing a bold transformation, and one name is leading that shift—Autobrush.

As experiments go, recommended daily intakes meant constant hunger, massive bills and suffering fibre’s brutal grip on my ...