The viral fitness trend prioritizes healthy habit-building over step count and intensity. Here's how it worked for me.

The Forbes 30/50 Summit Is Returning To Abu Dhabi This Women’s Day. Plus, creator startups, creator-led funding rounds, and ...

Here are simple, science-backed strategies that help regulate stress and restore a sense of control, even on your worst days.

The Supreme Court is reviving a Republican challenge to a law allowing the counting of late-arriving mail ballots, a target ...

Jessica Cook, a single mother from Charlottesville, did everything the court asked. Her life shows how fragile “success” can ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging ...

A look at the week ahead: a roundup of new TV premieres and finales to help you plan your viewing for Jan. 11-17.

I was first introduced to Adriene Mishler—better known as Yoga With Adriene—more than 10 years ago when I discovered her 30 days of yoga challenge in January 2014. However, as I’ve gotten older and ...

President Donald Trump seems to revel in sparring with the press — and in the past month, nearly all of his targets have been women. “Nasty,” “piggy,” “terrible,” “ugly” and “incapable” have been ...

In the early part of the season, the Colorado women’s basketball team has had some ups and downs. That’s to be expected for a lot of teams, especially one with 10 newcomers. How the Buffs have ...