This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...

These nutritious and delicious recipes will make your taste buds happy while keeping you on track to reach your health goals.

Recipe kits, pre-made meals and diet dishes for every taste - From boxes to meat and cheese hampers, Abha Shah rounds up the ...

Ice cream can fit into a healthy diet if you have diabetes. Here are some things to consider before grabbing a scoop.

Discover why protein is considered the superstar nutrient for weight management and learn how much you need daily to maximize ...

World Endometriosis Day serves as a reminder to spread awareness about this chronic condition that impacts several women.

TikToker Remi Bader recently detailed her experience with weight loss surgery after trying Ozempic and other methods for weight loss.

They call him an opportunist and a vulture who’s capitalizing on a tragedy to promote his dangerous Medicare for All agenda.

Your daily choices might protect your brain from Alzheimer's. Discover simple habits that could boost memory and keep your ...

Professional bodybuilder Regan Grimes has unveiled his entire Full Day of Eating less than two months out from 2025 New York Pro.