Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can ...

Keep reading to learn about ten hit songs that were written in just 30 minutes or less! Elton John ’s breakout hit ‘ Your ...

For the past eight years, Canadian electric powersports brand Taiga has been slowly building out a lineup of all-electric personal watercraft (PWC) and snowmobiles. Now it's getting a little more ...

This might sound hard to believe but walking can burn more fat than jogging, when it’s done the ‘Japanese way’. This new fitness trend, called “Interval Walking Training” is developed by Professors at ...

Jayden Armstrong tallies five catches for 94 yards and scores two TDs as Joliet Catholic beats Providence 30-27.

They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in ...

A new study of Boston Marathon finishers proves the power of building a strong base. Plus, other training variables that can ...

The Cowboys were unable to continue their ascent, failing to create a winning streak and bringing up more questions about ...

The body can achieve what the mind believes, which is exactly what British ultrarunner, Sarah Perry, 34, proved at the ...

Here is what to watch for when Washington State takes on Toledo at 12:30 p.m. Saturday on The CW. When Toledo has the ball... If there was ever an opportunity for the Cougars' pass rush to rev to life ...

Independent NYC mayoral candidate Andrew Cuomo rushed from Long Island City to Madison Square Garden after Wednesday night’s ...

Battling sleep deprivation, punishing elevation gains and relentless storms, Cortez dispatcher Steven Bogott completed the ...